Whether for a cup of sugar or world peace, we need each other. Simple
human connectivity is sometimes lost in our drive for individuality,
uniqness, and independence. And while it is possible to exist in our
culture with very few close encounters with humans, to thrive, we need
to connect with our brothers and sisters around us. Sol Yoga is devoted
to being a space for natural connections and community action. Enjoy
our activities, and musings and join us in our mission to infuse and
inspire health, wellness and wholeness into daily life.
Cicero
GOOD CAUSE YOGA, Saturday's
& Sunday's @ 10:45am- 12pm.
A good deed and a good gentle stretch all rolled into one special
Sunday morning a month. These donation only yoga class will benefit
charities and allow you to spend time in reflection, dedication or
devotion while honoring the goodness in life. What a GOOD idea for your
weekend mornings! No need to pre-register, just
drop in.
Saturday's
Flow Good Cause Yoga @ Bernard Brown Community Center
This class is held
OFF SITE at 629 North Market Street. Enter through Moxie Cafe and
follow signs to beautiful community center on 2nd floor of
building. This class is open to the public. Bring a mat if you
have one.
Sunday Gentle
Good Cause Yoga @ Sol Yoga Studio
This class is held
in our home studio located at 256 West Patrick Street. Open to
the public with plenty of mats & props available for rent/use.
Suggested Donation is $10
OVER $5,000 HAS BEEN RAISED FOR
ORGANIZATIONS SUCH AS:
TREES FOR THE FUTURE, WOMEN FOR WOMEN INTERNATIONAL & RUN FOR CONGO, HEIFER
INTERNATIONAL, THE HUNGER
PROJECTAMERICAN DIABETES
ASSOCIATION www.zacksowers.com, MHA,
Lucy School, TJ Safe & Sane Committee, Run For Congo Women, Other Voices, Relay for
Life, Able & Willing, American Cancer Society, Deer Crossing
Elementary, Urbana Elementary
"Thank you so much to Betsy,
Sarah and Erin for
organizing the event and to everyone else who I didn't email with every
day but I know helped make the fundraiser a success. Thank you Dave
Evans for flyer-ing the entire town (I saw a flyer at the car wash when
I was waiting in line on Saturday). And I'd like to congratulate Betsy
and myself for doing hot yoga for the first time at Sol Yoga (a
sponsor) and making it through the entire class, even though we didn't
know any of the poses. That one session completely changed my
perception of yoga. I highly recommend it, especially to all those who
thought yoga was boring, like me."
Past Newsletters
Blogs
Febuary 2008
Life-changing yoga
October 2007
September 2007
ELEGANT LIVING – “LOOKING GOOD”
Written by Katie Leslie, Photos by Travis Pratt
Local Neighbors & Friends
Ask for reciprocal discounts with our local friends.
Holistic Health Associates
www.hhamd.com
National Connections
Kriplau Center for Yoga & Health
Cool charities
www.heifer.org
www.ableandwilling.org
www.treesftf.org
Sol Yoga LLC
256 West Patrick Street, Unit #4, Frederick MD 21701
Phone Number: 877.SOL.YOGA (toll free)
Email: info@solyoga.org
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