$10 ROCK & FLOW
ALL LEVELS
6-7AM
Eva

FLOW YOGA
LEVEL 1/2
9:15-10:30a
Eva

FLOW YOGA
LEVEL 2/3
9:15-10:30a
Kim

Hot Vinyasa
9:15-10:30am
Kristina

FLOW YOGA
ALL LEVELS
9:15-10:30AM
Kristina

Good Cause Yoga
GENTLE FLOW
10:45AM-12PM
Staff

$10 LUNCH GENTLE FLOW
12-1pm
Kandi

$10 LUNCH FLOW YOGA
LVL 1-2
12-1p
Lane

$10 LUNCH
FLOW YOGA
LVL 1-2
12-1pm
Staff

 

 

KIDS YOGA

GENTLE
 FLOW
5:30-6:45p
Dorcas/Staff

EXTRA
GENTLE
5:15-6:30p
Jan

$5 EARLY FRIDAY
GENTLE FLOW
4:30-5:45PM
Dorcas

SUN SAL
SUNDAY
4:30-5:45p
Staff

YOGA
IN NEW MARKET

PRENATAL / GENTLE FLOW
5:30-6:45pm
see details

FLOW YOGA
LEVEL 1/2
5:30-6:45
Jan

$5 FLOW YOGA
LEVEL 1/2
6-7:15p
Dorcas

FLOW YOGA LEVEL 2/3
7-8:15p Dorcas/Staff

FLOW YOGA
LEVEL 1/2
6:45-8p
Jan

EXTRA
GENTLE
7-8:15pm
Deb

YOGA
IN NEW MARKET