Uncover, discover, tap into your power and just be. Most of us live in our heads, busy as can be, never stopping to take a few long breaths or stretch out our aching back and shoulders. Yoga is what you make it. It can be your hour of peace in a hectic week, a workout, therapy for an ailing joint, or it can transform your life if you let it. At Sol Yoga, our excellent, trained teachers will support you on your journey, whatever it may be.

Sol Yoga Now Offers: 12 fabulous teachers, 50+ yoga classes per month for ALL levels, power vinyasa yoga, extra gentle restorative yoga, prenatal yoga, specialty workshops, corporate on site yoga, private lessons, Moon Lounge & more. Enjoy your virtual visit. We hope to meet in person soon.

"We begin where we are and how we are and whatever happens, happens."    T.K.V. Desikachar brighten your day. lighten your soul. energize your body. do yoga!